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carrie lester, covid-19, swimming, training, triathlon -

Missing your familiar pool sessions during the Coronavirus shut downs? We checked in with blueseventy professional triathlete Carrie Lester to see how she's making the most of the time out of the water.  "Most of us are well into COVID-19 lockdown now, with no sign yet of when we will be back swimming in our local pools. It is inevitable that over this time some swim fitness will be lost, but we can do our best to maintain some strength and technique from some dry land exercises. I am a big fan of the Swim Cordz (stretch cordz, swim bands...

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