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Sammy Schultz Balances Five Sports All the Way to Tokyo
Samantha Schultz Achterberg, or Sammy Schultz, is a Colorado Springs based Modern Pentathlete getting ready for the Olympics. If you thought training for the three triathlon disciplines was challenging, hear how Sammy balances training for five – swimming, running, shooting, fencing and show jumping. Sammy has been wearing Blueseventy race and practice swimwear since 2012 and we can’t wait to cheer her on in Tokyo! How did you get into Pentathlon?Growing up in Colorado, I always did a lot of different sports including skiing, tennis, swimming, soccer, gymnastics, hunting with my family and I loved horses. When I learned...
What does it take to win Kona?
New Zealand Ironman champion, Braden Currie is putting his faith and Kona swim preparation in the hands of an 83-year-old Aussie legend, John Rodgers, more commonly known as ‘JR’ to help prepare him for the Big Island in October. The Currie family of four have settled into a twelve-week training camp in Noosa, Australia to get away from the New Zealand winter and target some specific performance improvements. But what role does an 83 year-old guru have? Swim performance is a focal point for Braden’s training block in Noosa, and JR has coached the very best, including Jan Frodeno and...
USA Swimming, 12 & Under Rule Change
Changes are coming for swimmers age 12 and under in the USA. Last fall USA Swimming announced a rule change that will ban the use of technical swimwear (tech suits) for youth participants. This new rule will go into effect September 1st, 2020. Unsure of the specifics of the new rule? Here are are few easy guidelines that will help you sort out if your suit, or the suit you're looking to purchase will be legal once this change goes into effect. See the full rule information here. The new rule states: 102.8 SWIMWEAR .1 Design G. No Technical Suit may...
Train to Taper: Physical Benefits
Taper. It’s a sacred word for athletes across all sports. It’s a word that’s taken on a mystical quality in the swimming community especially over the course of the last decade, as if it’s heresy for a swimmer to go fast at a meet when they are not tapered. But what actually is taper? It’s an interesting topic to discuss because there is not one formula that works for all athletes or sports, and thus welcomes a wide variety of experimentation and tinkering by the athlete and coach. One taper formula that works great for an athlete might make you...
Technical Swim Wear: Key Features To Look For
Being a swimmer, there is a lot of gear to purchase and take care of. Technical swimwear should be at the top of the priority list. Swimmers of every level wear bonded technical race suits in major meets. You might ask yourself, why splurge on technical race wear? The textile fabrics that make up technical suits are faster than skin in the water. Add the compression benefits of streamlining the body, and racing with as much skin covered as possible, and race suits become much faster than training suits. With so many options, swimmers can be overwhelmed with choices and...
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