Stories

Fueling The Podium

Fueling The Podium

What does it take to keep a body healthy to train 35 hours a week? The answer: a lot of nourishing food! We asked blueseventy sponsored athletes Laurel and Bec...

Fueling The Podium

What does it take to keep a body healthy to train 35 hours a week? The answer: a lot of nourishing food! We asked blueseventy sponsored athletes Laurel and Bec...

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Train to Taper: Mental Gains

Train to Taper: Mental Gains

In the previous post we explored the benefits of tapering, no matter the athlete or the sport. But what actually is taper? It’s an interesting topic to discuss because there...

Train to Taper: Mental Gains

In the previous post we explored the benefits of tapering, no matter the athlete or the sport. But what actually is taper? It’s an interesting topic to discuss because there...

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Train to Taper: Physical Benefits

Train to Taper: Physical Benefits

Taper. It’s a sacred word for athletes across all sports. It’s a word that’s taken on a mystical quality in the swimming community especially over the course of the last...

Train to Taper: Physical Benefits

Taper. It’s a sacred word for athletes across all sports. It’s a word that’s taken on a mystical quality in the swimming community especially over the course of the last...

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ALL FOR THE SWIM: Gini Fellows

ALL FOR THE SWIM: Gini Fellows

Gini Fellows is a registered nurse and teacher. She turned 70 last year and qualified for the IRONMAN World Championships after competing in her first full last November in Florida....

ALL FOR THE SWIM: Gini Fellows

Gini Fellows is a registered nurse and teacher. She turned 70 last year and qualified for the IRONMAN World Championships after competing in her first full last November in Florida....

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Conquer The Cold Water

Conquer The Cold Water

While cold water isn’t something we should fear, it is something we should respect and prepare for. Like any swim or triathlon, we do the work before hand, preparing yourself for a cold water...

Conquer The Cold Water

While cold water isn’t something we should fear, it is something we should respect and prepare for. Like any swim or triathlon, we do the work before hand, preparing yourself for a cold water...

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ALL FOR THE SWIM: Brad Williams

ALL FOR THE SWIM: Brad Williams

blueseventy ambassador Brad Williams posted another top 10 finish at Ironman 70.3 Liuzhou in China a few weeks ago. That wasn't his first solid result out in Asia, he won...

ALL FOR THE SWIM: Brad Williams

blueseventy ambassador Brad Williams posted another top 10 finish at Ironman 70.3 Liuzhou in China a few weeks ago. That wasn't his first solid result out in Asia, he won...

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Top Swim Sets of ITU Fish Jess Learmonth

Top Swim Sets of ITU Fish Jess Learmonth

Great Britain’s Jessica Learmonth is one of the top ITU swimmers in the world. She’s always in the front pack, and often emerges first out of the water, including at the World...

Top Swim Sets of ITU Fish Jess Learmonth

Great Britain’s Jessica Learmonth is one of the top ITU swimmers in the world. She’s always in the front pack, and often emerges first out of the water, including at the World...

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Beginner Swimmers: Add Variety to Your Workouts

Beginner Swimmers: Add Variety to Your Workouts

In the previous post we examined how swimming more efficiently takes technique. Once you reach a certain level of proficiency though, training methodology leads to further gains.  Performing each swim...

Beginner Swimmers: Add Variety to Your Workouts

In the previous post we examined how swimming more efficiently takes technique. Once you reach a certain level of proficiency though, training methodology leads to further gains.  Performing each swim...

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Beginner Swimmers: Don’t Make This Mistake

Beginner Swimmers: Don’t Make This Mistake

Learning to swim well can be quite challenging as it is a technical skill.  To a certain extent with other sports such as cycling and running improvements can be made...

Beginner Swimmers: Don’t Make This Mistake

Learning to swim well can be quite challenging as it is a technical skill.  To a certain extent with other sports such as cycling and running improvements can be made...

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