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cold water swimming, open water swimming, races, racing, thermal, thermal helix, training, triathlon -

While cold water isn’t something we should fear, it is something we should respect and prepare for. Like any swim or triathlon, we do the work before hand, preparing yourself for a cold water race is exactly the same. Below are a few facts I’ve learned over the course of my racing career. All of these helped me not only survive the cold water, but thrive in it when others floundered. THE WETSUIT We’ll start off with the gear needed to make cold water swimming more bearable. The wetsuit, no matter the make, should fit well. Not too loose! A loose fit will cause ‘flushing’, basically allowing the cold water to flow through...

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IRONMAN, Ironman Brazil, races, racing, sponsorship, Tim Don, triathlon -

blueseventy athlete Tim Don set the fastest IRONMAN time ever - 7:40:23 - over the weekend at IRONMAN Brazil.  Don put together a stellar 44:16 swim (3.8km), 4:06 bike (180km), and a 2:44:46 marathon run. Don arrived in Florianópolis on a hot streak with wins already this season at IRONMAN 70.3 Campeche in Mexico and 70.3 Liuzhou in China. Tim Don exits El Divino Beach in Florianópolis, Brazil in the HELIX full suit and Element goggles on his way to the fastest IRONMAN time ever. Photo by Wagner Araújo. The Brit became the fastest athlete to ever finish an IRONMAN brand race. The former ITU...

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70.3, Brad Williams, interview, racing, sponsorship, training, triathlon -

blueseventy ambassador Brad Williams posted another top 10 finish at Ironman 70.3 Liuzhou in China a few weeks ago. That wasn't his first solid result out in Asia, he won IM 70.3 Chungju last year too. We asked him for his thoughts on racing over in Asia and ended up chewing the fat on all sorts of aspects of winning at that level, from hydration and nutrition, to kit and support from sponsors. You've raced out in Asia quite a bit in the last few years, winning your first 70.3 out in Chungju last year. What makes you want to...

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feature, Kate Bevilaqua, racing, triathlon, ULTRAMAN, ULTRAMAN World Championships -

In an era of epic competitions, ULTRAMAN sits at the top of the food chain: A three-day, 320 mile (515k) race against oneself. Founded in 1983, the World Championships is held annually in late November on the Big Island of Hawaii where heat, humidity and winds all add to the challenge.The race is limited to only 40 athletes on an invitation-only basis and attracts participants from around the world who seek to explore the extreme in physical and mental ability. Each racer must be accompanied by a support team over the entire course. The female winner of the 2016 ULTRAMAN...

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