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covid-19, DIY, swimming, training -

Struggling with pool closures and no open water nearby? We've mentioned using swim cords as an efficient way to work on stroke and strength from the safety of your home. However, for those of you unable to find a pair online with the higher demand in all things exercise equipment these days (or if you're just a dedicated do it yourselfer), our good friend Guy Crawford gave us the low down on creating a working pair yourself with items you can easily find at a local hardware store. Let's get to it.  (Scroll to the end if you'd prefer to listen...

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